Nepal Yoga & Spiritual Tour
Yoga & Spiritual Tour to Nepal
Besides the regular sightseeing tours, we also offer special interest tours. Nepal Yoga tour is one of such tours with this . Nepal has long tradition of practicing Yoga . Traditionally it has been practiced more to gain spiritual uplift than for physical wellbeing as in the modern world.
The Yoga course on this itinerary intends to make you familiar with basic yoga postures and the required theoretical knowledge. You can practice on your own once you follow it under the guidance of an expert teacher. Please note that Yoga is practiced early morning or evening on empty stomach, it is not practiced when tired, when walking in the mountain and the teacher must be an expert of the subject. Otherwise one may have adverse effect.
We provide this Yoga course for the first three mornings in Kathmandu , during which we offer short sightseeing tours of Kathmandu in the afternoon. After that you will relax in beautiful lake town of Pokhara for a couple of days , join a scenic two day hike from Pokhara to the Annapurna foothills and on returning enjoy an Ayurvedic massage.
Itinerary
- Day 1: Arrival in Kathmandu, transfer to hotel
- Day 2: Early morning Yoga session for 2 hours . Return hotel, take breakfast .Guided sightseeing tour in Kathmandu including Swoyambhunath and Kathmandu Durbar square.
- Day 3: Early morning Yoga session for 2 hours . Return hotel, take breakfast .Guided sightseeing tour of Bouddhanath and Patan .
- Day 4: Early morning Yoga session for 2 hours . Return hotel, take breakfast . Fly to Pokhara at 1 pm ( 25 mins ) . Laze around the lovely street along the lake with nice shops and cafes. Rest.
- Day 5: Short tour of Pokhara visiting waterfall and boting on the lake. Free time on your own.
- Day 6: Drive to Phedi ( 45 mins ) and hike to Dhampus hill (3.5- 4 hrs) . Overnight in mountain lodge. Enjoy great mountain view and lovely sunset.
- Day 7: Watch the sunrise on Himalayan panorama. Hike back to Pokhara around 11.30 am . Fly back to Kathmandu at 2.00 pm .Overnight in Kathmandu hotel
- Day 8: Fly back to home / onward destination
Note: One day of Trisuli river rafting can be included in this trip without increasing the number of days in this itinerary. Also we canreduce one or two days in this itinerary for those not having enough time for this itinerary.
Price
Plese Contact us for the best price.
In order for us to quote you the price , write us with number of persons in your group, the category of hotels you would like to stay, and your ammendment on our itinerary, if any. The price we quote will include and exclude the following.
Included in the price
- All surface transfers as per itinerary
- Domestic airfare and airport tax
- Three star hotel in Kathmandu and Pokhara on bed and breakfast basis
- Guided tour in Kathmandu, Pokhara , entry fees, boating fees
- Three meals with tea and coffee, accommodation on mountain lodges during trek
- Necessary permit and national park fees , all expenses of our trekking staffs.
- All meals , accommodation and safari activities in Chitwan.
NOT Included in the price
- Nepal visa (requires USD 25 in cash and one photograph, free for children below 10 yrs, granted upon arrival in Kathmandu)
- Personal equipments and clothing
- Cold drinks, beverages, tips.
We do not run meditation classes but we help the interested people join the different meditation courses available in Kathmandu . Some of them are free and some of the courses have certain fees . The most popular and trustworthy classes available in Kathmandu are:
Vipassana meditation course
Transcendental meditation (TM)
Tibetan Buddhist meditation in Kopan monastery
Sightseeing Tours
Other Adventures
Nepal is best known for the world's highest mountains and beautiful trekking trails but we have a great variety of experiences to offer to the visitors .Kathmandu and the nearby towns of Patan and Bhaktapur are regarded as open museum of medieval arts and architecture , boasting a total of seven UNESCO world heritage sites.